Recipes

Oct 11, 2021

Happy Gut Chia Seed Crackers

A delicious recipe for crackers packed with healthy fats, soluble & insoluble fibre and nut free. Great for school lunches and a happy gut.

Sep 16, 2021

Omega Maple Granola (OMG!)

A delicious granola, low in refined sugar and full of omega3 and omega6 essential fatty, with the goodness of whole oats.

Aug 4, 2021

Moroccan Beef Brisket

A succulent beef dish with a delicious spices and sweet soft apricots. Perfect to impress for a dinner party or big family.

Jul 31, 2021

Don't Freekeh Out!

Delicious whole grain Freekeh salad is great for the entire family. Full of gut loving fibre, protein and iron, this recipe is total winner.

Jul 25, 2021

Mediterranean Chicken Cauliflower Bake

A delicious low carb easy mid-week tray bake dinner

Jul 18, 2021

Aunty's Meat Free Sausage Rolls

Kids LOVE making (and eating) sausage rolls, and nobody will know they're meat free. Flaky filo pastry tops them off and they can be frozen!

Jul 11, 2021

Ribollita Soup (White bean & Kale)

Ribollita Soup Recipe (White bean & kale). A hearty and nutrient dense dish, great on a chilly night. The whole family will love it.

Oct 19, 2020

Easy Turmeric Pumpkin & Veg Soup for a Rainy Day

Get three serves of your daily serves of veg in one bowl with this easy turmeric pumpkin and veg soup.